Back to Counselor Search Address: 16055 Ventura Blvd Ste 1129, Encino, CA 91436-2612
Phone: (818) 501-4123
Charlyne Gelt, Ph.D., M.F.T. practices in Encino and Beverly Hills, California. Dr. Gelt works with individuals, couples, families, and groups and is particularly committed to encouraging individuals move towards self-discovery, empowerment, and healthier relationships.
Dr. Gelt specializes in helping individuals and couples uncover the historical family patterns and belief systems that shape your thoughts, behaviors and your actions.
Individual counseling gives people a safe, one-on-one space to talk openly, build trust, and work through challenges at their own pace. In these sessions, a licensed therapist tailors support to the individual’s goals, personality, and life experiences, helping them better understand thoughts, emotions, and behavior patterns. Therapists often draw from a range of proven approaches, such as cognitive behavioral therapy to address unhelpful thinking, solution-focused therapy to build practical coping skills, trauma-informed care to promote healing and safety, and mindfulness-based methods to improve emotional regulation. By combining insight, skill-building, and consistent support, individual counseling can help people gain clarity, strengthen resilience, and make meaningful, lasting changes in their lives.