Back to Counselor Search Address: 375 Diablo Rd, Ste 109, Danville, CA 94526-3430
Phone: (925) 820-1467
I have been licensed as a Marital and Family Therapist for the past 20 years. I enjoy working with couples (conflict, communication, healing past hurts), whole families where there is parent/child/sibling difficulty, parents struggling with raising kids, and individuals who have experienced trauma. Other areas of specialty include the integration of spiritual issues in counseling, anxiety, depression, relationships.
Individual counseling gives people a safe, one-on-one space to talk openly, build trust, and work through challenges at their own pace. In these sessions, a licensed therapist tailors support to the individual’s goals, personality, and life experiences, helping them better understand thoughts, emotions, and behavior patterns. Therapists often draw from a range of proven approaches, such as cognitive behavioral therapy to address unhelpful thinking, solution-focused therapy to build practical coping skills, trauma-informed care to promote healing and safety, and mindfulness-based methods to improve emotional regulation. By combining insight, skill-building, and consistent support, individual counseling can help people gain clarity, strengthen resilience, and make meaningful, lasting changes in their lives.